WellFest Adelaide - Salt Cave Sound Baths - Multiple sessions

Breathe Stretch Float is excited to be part of Wellfest Adelaide for the third year in a row, once again bringing you this unique and amazing experience - sound healing in South Australia's first and only Himalayan Salt Cave!

Featured in the Advertiser, SA Life, Glam Adelaide and voted by Adelady as one of '15 SA Girlie Weekend Away Ideas', our beautiful salt cave is guaranteed relaxation as you sit back and breathe in the finely dispersed purest salt to receive the endless benefits to your respiratory system and skin.

Sound healing uses frequency and vibration to balance the physical, emotional and spiritual body. It switches off our sympathetic nervous system, our fight or flight response and activates our parasympathetic nervous system, which brings about deep relaxation, a sense of calm, peace and general wellbeing.  It helps with stress, anxiety, high blood pressure, insomnia, helps boost the immune system and…