Sound Immersion for the Soul
Join Jo for a morning of meditation, sound, relaxation and connection - come as you are, pay what you can - experience peace and serenity.
Time & Location
09 Dec 2023, 12:00 pm – 2:00 pm ACDT
Breathe Stretch Float, Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
About the Event
This year has been challenging in various ways for many people and for this reason, I am offering this session as a 'pay what you can' event especially for those who have been experiencing financial difficulties.
Be immersed in a vibrational sound bath of soothing frequencies as you are taken on a magical 60-minute journey of blessed Tibetan singing bowls and crystal singing bowls, gongs, Shamanic Medicine drum, chimes, and more!
Sound Therapy is effective in not only achieving a state of relaxation, but it also has a way of moving through blockages in the body. It has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders and pain, and can bring about joy and a sense of deep peace.
Allow your body to surrender to a state of complete peace, and leave your journey feeling utterly relaxed, reset, rebalanced and rejuvenated.
If you have never tried sound healing, this is your chance to lay back and naturally fall into a lowered state of consciousness and shift your body into the deepest relaxation as I hold space for you lovingly.
Find your own peace and sanctuary as you come home to yourself, and join me for this beautiful time of sound, followed by a herbal tea and connection time.
** Please arrive no later than 11.45am to settle into your nest for an 12.00pm start **
WHAT TO BRING
BYO yoga mat, pillow, blanket and wear comfortable warm removable clothing – socks and eye masks highly recommended.
ABOUT YOUR FACILITATOR
Jo from Boho Buddha Wellbeing
Boho Buddha Wellbeing is the culmination of my personal journey. Through my passion for helping others, I welcome you into my safe space to facilitate a gentle and deep healing experience for you.
The desire to learn more about how frequency, energy and vibration can heal the mind and body, became even stronger following the breakdown of my marriage when I experienced sound baths for the first time. They have had such a profound effect on me and my healing by facilitating the shifting of so many disempowering and limiting beliefs.
My life journey and passion for helping others has led me to becoming a qualified SoulNar Sound and Energy practitioner and Sound Bath Facilitator. I absolutely love the powerful combination of sound and energy healing and the transformation it can make to someone’s life. I am also a yoga teacher, provide 1:1 healings and sound bath sessions in-studio and the Himalayan Salt Cave at Breathe Stretch Float, and available for private or corporate events and retreats.
I am so honoured to be able to provide this beautiful experience for you and spend a lovely morning together.
Sound healing is a gentle way to soothe the soul and invite inner peace – Unknown.
Participation in any form of sound therapy is not recommended during your first trimester of pregnancy. If you suffer from epilepsy, seizures, bi-polar, clinical depression or any serious mental health conditions, please advise prior to booking.
No refunds for no-shows or change of mind, but ticket/s may be transferred to another person if you can no longer attend.