Scenting Your Intentions: Beginner's Workshop & Meditation Practice

Have you ever smelt something and it has evoked some form of emotional reaction in you - good or bad?

Looking for an afternoon where you can relax, connect and create?

Join me for this introductory workshop in the light and airy studio of Breathe Stretch Float - home of SA's first and only Himalayan Salt Cave - exploring the therapeutic benefits of essential oils, creating personalised sprays that resonate with your unique intentions and desires, and be taken through a guided meditation session to help you connect with your inner self and cultivate a sense of peace and clarity.

During this workshop, you will receive:

* An information guide, complete with affirmations, blends and various essential oils, diluting tips and more

* A guided meditation (with journalling time should you wish to write anything down)