top of page

Breathe Stretch Float

Your oasis of peace and tranquility

Float therapy
Salt Therapy
Havening Techniques
BSF rolling website pics (1)
BSF rolling website pics
Retreats, workshops & studio hire
Fundraisers and events

Welcome to Adelaide's 5-star boutique wellness sanctuary - home of South Australia's first and only Himalayan Salt Cave, winner of the 2022 'Best Yoga Studio in Adelaide' Quality Business Award and NDIS approved for managed and self-managed clients.

Breathe Stretch Float is located in the heart of the Adelaide CBD, specialising in first-class healing and restorative treatments including float therapy, salt therapy, massage, Havening Techniques, SoulNar Sound Healing and Energy Therapy, sound baths, meditation and yoga.


We aim to nurture and relax each of our clients with individualized and innovative therapeutic techniques. Creating a safe place for healing to occur, we provide you with only the highest level of quality care and service that you deserve. 


Featured in SA Life magazine, Glam Adelaide, the Advertiser and included as one of Adelady's 'Top 15 Girly Weekend Away Ideas', our unique oasis of calm will have you leaving the world behind as you step through our doors.  Take time out today to nourish yourself - mind, body and soul.


Choose from one of the many services we offer below.  Book your visit today in a place where your wellbeing is top priority and receive the first-class treatment by our expert staff that you deserve.



Experience the ultimate weightlessness, relaxation and tranquility in our high-quality luxurious float tanks! 


Floating is great for relieving stress, anxiety, effects of PTSD, chronic pain, sports visualisation, muscle relaxation and MORE!  FLOAT TODAY!

Untitled design.png


Suffer from hayfever, allergies, respiratory issues, poor immunity or skin conditions such as eczema, psoriasis or acne?  Are your kids always getting sick?  Salt therapy is your solution. 

FIND OUT how 45 minutes in SA's first and only Himalayan Salt Cave can help. 

Yoga Class Participants_edited.jpg



With a variety of hot and warm styles on offer, our timetable has something for everyone in our light, airy, clean and inclusive studio.

Never tried yoga? Explore our 2-week unlimited trial for just $29!  Shower facilities available.  CHECK US OUT TODAY!

trapped pic.jpg


Do you suffer from panic attacks, anxiety, PTSD or depression?  Or experienced paralyzing fear or freeze during presentations or exams?  Carrying trauma experienced througout your life?  Havening is a fast and long-lasting healing modality designed to remove encoded trauma or stressful life events.  CONTACT US FOR MORE INFO.



We have a variety of massage services on offer, including our new Luxe Couples Retreat and Ultimate Pamper Package!  

These services are offered in our unique Himalayan Salt Cave where you receive a salt therapy session during your experience.     THE ULTIMATE RELAXATION AWAITS YOU!

Corporate Yoga - Copy.png


If you are looking for a unique wellness experience for your next team bonding or corporate event, let us take the stress out of planning for you to create something truly memorable!

With so much to offer, let us help you and CONTACT US TODAY!

bottom of page